Psychotherapy

Counseling and psychotherapy come in various mental forms, and this includes using hot stone massage. How is a hot stone massage done? Does this type of psychotherapy work for everyone? What are other types of psychotherapy? 

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Understanding Psychotherapy And How The Treatment Actually Works

In relation to psychotherapists, let’s understand how using stones contributes to significant advances in psychotherapy, particularly with physical therapy. Allow this article to guide you with the discussion.

This massage involves the use of smooth, heated stones. ” During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body,” Debra Rose Wilson, Ph.D. , psychotherapist, describes. This psychotherapy massage therapy also aims to increase metabolism and circulation. However, stones have other applications outside physical and psychotherapy. Their use has also played a role in the field of psychotherapy and counseling.

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Psychotherapists And Counseling

Psychotherapists provide the same form of therapy to their patients. Counselors can typically provide counseling and psychotherapy. On the other hand, counselors need to go through training that focuses on serving long-term treatments involving chronic physical and emotional problems.

Psychotherapy Using Stones

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The Psychotherapists’ Methods

Some therapists incorporate the use of stones in their counseling and psychotherapy sessions. Some collect pebbles, rocks, or sand not only as decoration but also as tools that they use with their patients. Therapists will know what methods will be the best for you.

These stones serve as a psychotherapeutic tool for the patients.

They allow the patient to shift their focus on the object. Since they involve themselves through these objects, they become more expressive of what they’re going through. 

The stones can also serve as a transitional object that brings them closer to their psychotherapist as they gain more access and form a deeper connection with their patients. 

The Benefits Of Stones In Psychotherapy

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Given the brief background of what stones can offer in counseling and psychotherapy.

Here are some benefits you can expect from its use

  1. A therapist may invite your client to follow their intuition, and this may lead to them arranging the stones in a manner that soothes them.
  2. The stones may help them explore their identity. Choosing a stone may indicate a description of themselves, and their choice reflects a bit of their current condition. Each stone’s size, shape, color, or texture may define a particular side of them.
  3. Art is often associated with the use of stones. Through the use of these materials, the client’s right brain hemisphere becomes more active. This situation helps free up brain/body pathways for more information and energy to flow through them.
  4. Sensory memories may be picked up from the use of these stones. A specific characteristic or feature of the stone may trigger a particular memory they experienced in the past. “Sensory associations are real and powerful. They ensure that each of us experiences the world in our own individual way,” Sally Augustin Ph.D. explains.
  5. As mentioned before, the stones may serve as a transitional object that can help ease their anxiety about opening up which counseling and psychotherapy emphasizes. This tool allows the client to express themselves and their worries better. According to Suzanne Phillips, PsyD., “Sometimes the things we cherish are things that are valued purely for their emotional meaning.”

Psychotherapy Final Thoughts

If you can’t seem to find the right counseling and psychotherapy for your condition, you may want to try this type of therapy. It is never too late to try using stones in your counseling and psychotherapy. Sometimes, the unknown may be the solution you’ve been looking for. Ask your Psychotherapist for some advice.

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