Ecological Counseling About Mining’s Environmental Impact

Mining refers to the specific process of extracting minerals and metals from the Earth. Some of these include iron, uranium, coal, silver, diamond, and gold. Mining has become an essential habit that almost all country exhibits due to its role in improving the economy of every nation. But despite the economic benefits of mining, it poses a whole lot of ill effects on the environment. It is like tapping all the resources and draining the life out of the Earth.

Unfortunately, it is entirely impossible to stop every nation from mining. It would probably take thousands of years before people could realize the damaging effects of mining. Thus, it is essential to know the root of the problem so everyone can take a step forward in finding the best solution.

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The Effects Of Mining On The Environment

The process of mining is straightforward. It usually starts with clearing out a large forest area to give easy access for the miners to do their job. People might wonder about the significance of that. But unfortunately, regardless of the initial damage of mining, the removal of the trees is entirely part of the process because it makes it easy for large-scale mining operations to use excavators and huge bulldozers to extract the metals and minerals from the soil. But this particular strategy leads to deforestation.

As we all know, it is a damaging process that disturbs the balance in nature. It touches the habitat of most animals resulting in the destruction of biodiversity. The clearing of land for mining can cause a huge impact on about 80 percent of global species that resides in the forest. Aside from that, habitat destruction is the primary cause of species extinction worldwide. Therefore, it greatly decreases the balance and creates a human-wildlife conflict.

Deforestation due to mining is a huge problem as it causes soil erosion. But aside from that, the destruction of forest puts the local populations of the indigenous reserves at risk of the effect on watersheds and land qualities that lead to some health issues. It also threatens local communities by disrupting their livelihoods and affecting the quality of the food supply.

The chemicals from mine drainage can cause severe contamination of soil. It also contributes to the degradation of land and pollutes dammed rivers and pond waters. The poor working conditions in mines cause depletion of natural resources. Thus, it can’t be denied that it is bad for the ecosystem.

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Why There’s No Stopping Mining

Mining is thought to be dangerous as it brings worse things to the environment. However, mining is not always detrimental as it provides some economic gain. Mining is essential in assuring the supply of natural resources. Through mining, there is an improved quality of people’s lives as goods, services, and infrastructure become abundant. For instance, numerous industries can benefit from mining fossil fuels and metals beneficial for industrial production processes. It provides a huge advantage in the future when it comes to new technology inventions.

Aside from that, mining offers employment opportunities. It can help those less fortunate to develop their quality of life and progress with their everyday living. Mining may be bad for the environment, but it gives some people a chance to gain enough income to support their family’s needs. Mining can become a source of financial stability for those people who do not have a degree but are more than able to work on physical workloads. Mining can be crucial to ensure the livelihood of many individuals who struggle to survive otherwise.

Every country engages in mining as it promises to provide them reasonable advancement. And with the help of a constant labor force, mining can become efficient and more optimized. Therefore, it guarantees to increase the country’s wealth and resource power. Through mining, countries can become more technologically mature, economically dependent, and financially developed. It helps them become competitive in the fierce global competition.

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Insight

Yes, the majority of mining information leads people to damaging effects. However, as technology progresses, a lot of experts are trying their best to come up with measures that help mitigate the adverse effects of mining to make its processes as eco-friendly as possible. That explains why there is the inclusion of the use of the most high-standardized planning procedure and efficient pieces of machinery in some practice. There is also a huge consideration to the distribution of the raw materials that are extracted in mines.

Mining exists for quite a long time, and humanity has benefited from the process ever since. Some countries don’t have many other industries, yet they can still make a fortune from extracting valuable natural resources out of the ground. Therefore, we can conclude that mining is significantly important to secure a high level of prosperity for the country and its citizens.

 

Gold Obsession That Ruined My Life (Addiction Counseling)

A year ago, I had an amazing life. I am married to the most beautiful woman I know, and I live with her in a happy and fun home with our three children. Of course, it was a family picture that I always want to cherish. Everything about it was so perfect for me that I never thought it could end with a simple mistake that continued growing over time.

It was in mid-March last year when a friend of mine introduced me to the gold bar collection. At first, I was hesitant because I find the hobby a little over the top. I do have a nice job as a teller in the bank, and I pretty much understand how each gold bar values. So at that time, I was like, “okay, I’ll try collecting some.”

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Having pieces of gold bars made me realize how much I am into the hobby. So my friend and I put up investment and bought a lot. We were so certain that we wanted to have tons of gold bars in our possession, so we made sure to get and find a great deal for it. That is where we met Carlo. He was a gold bar enthusiast who also has many connections to the people in the gold bar industry.

The first couple of transactions were smooth, and everything was quite doing great. So my friend and I ended up trading all our hard-earned money for dozens of gold bars. Days before the said transaction, my wife told me that it would be a risk since I put everything we have on the line. My wife was so worried that she said I should stop with my gold bar obsession and said I might be dealing with a mental health condition. But I didn’t listen to her and shrug it off. Instead, I assured her that once we get all those gold bars, we will live a wealthy life, and we won’t have to work in our entire life anymore.

So the day of the transaction finally came, and my friend and I were so excited to finish the deal. We enchased all our money, and I even put up my house for additional collateral for the said transaction. Unfortunately, we got scammed, and all the money we invested was gone just like that. It was a devastating moment for me that I broke down. I couldn’t believe what just happened. I trusted the wrong people, and my gold bar obsession took a very damaging effect on my life.

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The Unfortunate Result

After that incident, I go bankrupt. I couldn’t pay my bills, and I had a hard time finding money to feed my family. I was broke that I couldn’t even put food on the table for my family. Everything was out of my control, and I was slowly losing my sanity. I tried asking for help from friends, but all of them refused to help me. Most of them are blaming me for being so naïve and obsessed.

I slowly began to feel depressed. I still want to get my gold bards back, so I was selling some of the stuff. I sold my car and some furniture in the house. I even sold some properties that my wife had even before we got married. When she found out, it was too late. There is nothing left on the properties because I used all of them for collateral for the debt I was into after the tons of money I lost in the gold bar scam.

But that struggle didn’t stop me from my obsession. There was this one time that I had to lie to my parents and asked money from them and told them that I would use the money for business investment. But then, I put up the cash to buy some pieces of gold bars that I found in the underground market. Unfortunately, what I got were fake gold bars. When my parents found out that the money they saved for their retirement was now gone, they stopped talking to me because they couldn’t control my gold bar addiction anymore. But I was hesitant and continued looking for another source to get pieces of it.

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Until one day, after I was out running some errands, I found that my wife and children left me. It was about time that they finally decided to leave me alone because I couldn’t help myself. I entirely ruined my life just because of wanting to have a lot of gold bars in my hand.

Surely, not all people would understand my situation. But it was too late that I realized I was addicted to gold bars. It was not something a person could easily identify. I just wish I listened to my wife when she said I should seek professional advice.

 

Frequently Asked Questions About Agitated Depression

As a mining engineer for more than two decades, I have worked with all kinds of miners on a broader array of mining sites to know what to expect as soon as I saw them. I could tell based on observation alone who’s new or who’s experienced at their jobs. More importantly, who among them would not be strolling around the site and could work even without supervision?

Now, there was a particular mining site that I had the most difficulty with. It was not because of awful facilities or lazy miners, no. It was because there were three employees there who showed signs of agitation.

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How Agitated People Behave

Let’s called the first person as Ronnie. He was a 23-year-old guy who got looped into the business by his friends. They lived in the nearby suburban area where most of the men worked in the mining site. From an objective view, I liked Ronnie’s work. He was diligent; he picked up on things quickly. However, he was also terribly scared of caves and explosives – two common things you would deal with when you’re a miner. We used explosives as little as possible, but going to a human-made cave was inevitable, and Ronnie would always look clammy and shaky whenever he would have to go in there.

The second person was Joe. He came from the same suburban area where Ronnie lived. The problem with him was that his nervousness showed too much excitement or stubbornness. For instance, a supervisor showed how to identify a rock from a mineral, and he was already sorting through his pile. I heard complaints from his coworkers about that, considering correcting his errors did the job twice as hard for everyone.

The last one was Benjamin. Unlike Joe and Ronnie, he was a supervisor from another state. Going to a different state meant higher pay, and he needed that extra money because he had baby #2 on the way. However, since Benjamin could not go home often and missed his family terribly, he was often snappy towards the miners. That’s especially true if they could not understand instruction in one go. 

Why People Become Agitated

When I found out about the problematic employees, I asked my direct superior if we could bring a psychologist to the mining site. I did not want to believe that they were a bunch of crazy or mean people. After all, working in a mining site could take a toll on your mental health after a while. Its effect could even worsen if you had to live in the quarters, away from your family, for an extended period. Perhaps only Ronnie, Joe, and Benjamin were the most obvious cases, but there might be more people who needed mental help there.

Thankfully, my boss was open-minded about such things. A week after that, I announced that a psychologist would arrive, and they could talk to him about their worries, fears, problems – everything. I saw some people hesitate to do so, but it was probably because they had never opened up to anyone so much before. 

As per the client-psychologist confidentiality rule, I was not supposed to ask either the miner or the psychologist what they talked about during the session. Despite that, as I compared the expression on the people’s faces when they went in and out of the office where they met the mental health professional, many of them seemed like they got ten years younger afterward. The psychologist informed later that a few of them – including the three mentioned above – decided to continue their consultation and possibly try therapy. When I asked about their behaviors, he said that the miners’ agitation stemmed from occupational stress, leading to depression and anxiety. 

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What are the signs and symptoms of agitation? 

When it comes to agitation, these are the signs and symptoms to look out for:

  • You feel uneasy and nervous.
  • You move uncontrollably.
  • You become cranky and a little impatient.
  • You can be too excited or too stubborn to do anything.

What does agitation feel like? 

When you experience agitation, it feels like tension builds up in your body. It takes very little to no provocation for that tension to explode into full-on anger, excitement, or impatience, given that this feeling is fueled by stress. Nevertheless, agitation is not an odd emotion, so it’s okay to feel this way sometimes.

Why do I get so agitated? 

Stress is one of the primary causes of agitation. When work, school, or a relationship becomes too much for you, you tend to feel too agitated to realize what needs to be done in life. Things do not let up when you have anxiety, addiction, bipolar disorder, or depression on top of that. In truth, that may worsen your agitation, to the extent that you may snap at people for practically no reason at all. 

Is agitation a sign of anxiety? 

Yes, agitation is a sign of anxiety. Whenever you feel anxious, your inner tension causes you to experience uneasiness or be on edge – as if you are a ticking bomb. A slight nudge, comment, gesture, or even a smile can trigger you to go over the edge.

What is the best medication for agitation? 

The reality is that there is no specific medication that can cure or treat agitation, considering it is technically a behavioral symptom – not a mental disorder. However, some psychiatrists may prescribe antipsychotic drugs like Abilify, Geodon, Haldol, and Zyprexa. In case the patient does not want to take medication, they may try the following:

  • Know the trigger factors.
  • Stay in a calm space.
  • Rest well.
  • Try meditation.

How do I overcome agitation? 

Considering your agitation is a symptom of psychosis, anxiety, bipolar disorder, or other mental illnesses, you most likely need to see a psychiatrist determine if you can take medication or get therapy. In case it is due to hormonal imbalance, it may be ideal to try hormonal replacement therapy to get rid of your agitation. Now, suppose none of the given options is on the table. In that case, you may take non-medical approaches, such as doing deep-breathing exercises, yoga, and various calming techniques to reduce stress primarily. 

How do I know I’m bipolar? 

Bipolar disorder is not the most straightforward mental illness to diagnose, given that the varying signs of mania and depression can confuse even the best mental health professionals out there. However, if you genuinely want to know if you are bipolar, ask yourself the following questions:

  • Do I sometimes feel too high or too low?
  • Can I sometimes forgo sleeping for days? Are there days when I feel too exhausted to leave the bed?
  • Do I make decisions that feel both exciting but reckless? 
  • When I am working, do I sometimes show overconfidence or lack of concentration?
  • Do I feel like the king (or queen) of the world one day and then wish to end it another day?

If the answer to all these questions is ‘yes,’ then it is possible that you have bipolar disorder. 

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Why do I feel like I’m crawling out of my skin? 

The sensation of crawling out of your skin is a physical symptom of anxiety. It is often accompanied by a tingling feeling – as if something is moving all over your body. Unfortunately, scientists cannot provide a medical explanation for this symptom at the time of writing. 

What is the difference between irritability and agitation? 

Irritability is a common form of anger that a person experiences when they witness or feel something untoward. Some may express it by scrunching up their nose, leaving, or maintaining a poker face, given that an irritated individual is not angry enough to lash out.

As for agitation, the opposite happens. When an agitated person sees or experiences something that their brain perceives as untoward, they may start wringing their hands, pacing the room, or shaking. Worse, they may be unable to keep themselves from acting irritable or yelling at someone as tension continues to build up in their system. Such uncontrollable behaviors may persist until the individual stops feeling agitated. 

What drugs calm you down? 

Psychiatrists typically prescribe antidepressants to patients who cannot calm down on their own. There are new forms of antidepressants (e.g., SSRIs) that are supposed to have fewer side effects than others. In case you are looking for anti-anxiety medication, you may seek FDA-approved benzodiazepines like Xanax, Valium, and Klonopin.

How do you get rid of an unsettled feeling? 

Feeling unsettled is not good. You should do the following to get rid of it:

  • Figure out why you feel this way. The answer is in your head more often than not, but you may be afraid to confront the truth.
  • Release all your pent-up emotions through physical activities. If you cannot go to the gym, run around the neighborhood. If you cannot ride a bike, then go on a hike. Even if you do not use your words, the exercises can boost your mental health.
  • Create a new routine for yourself. Sometimes, you feel unsettled because you feel stuck. That may change when you have a different schedule to follow.
  • Pray to God, Allah, or any of the gods or goddesses that you consider as heavenly beings. You need not follow any religion to do that, but sometimes it feels good to believe that higher beings are looking over you.
  • Seek mental help if the tips above fail to get rid of your unsettled feelings. In that case, you may have an undiagnosed disorder and require medication or therapy to get better.

What is bad anxiety? 

Bad anxiety is another term for general anxiety disorder (GAD). Although it is technically the mildest form of anxiety, it remains characterized by recurring feelings of intense fear. The reason behind the sensation may or may not always be valid, but it can cripple an individual to the extent that they refuse to leave their house or bedroom.

What can I take for irritability? 

Irritability is a behavioral symptom that you may experience when you are agitated or before it turns into anger. It is also a familiar feeling for people who deal with hormonal imbalances, stress, depression, bipolar disorder, and other issues. Thus, you need to pinpoint which of them causes your irritability before taking any drug.

For instance, if you feel irritated due to depression, you may take antidepressants. In case it is because of hormonal imbalance, you can try hormonal replacement therapy.

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What are the three most commonly prescribed drugs for dementia? 

Given that dementia have similar symptoms as Alzheimer’s disease, the patients who suffer from either tend to get practically the same drugs to slow down – not cure – memory loss. These drugs include:

  • Donepezil
  • Memantine
  • Rivastigmine

Does anxiety medication help anger?

Technically speaking, anti-depression – not anti-anxiety – medication is used to treat anger issues. Some psychiatrists may prescribe Zoloft, Prozac, or Celexa to their patients since they are meant to provide a sense of calmness to the users. However, since patients suffering from anxiety also take antidepressants, anxiety medication helps anger via transitive relation.

Final Thoughts

The mining company owner learned about the psychological consultations that I requested for the miners I worked with. I thought he would tell me to shut down that program or, worse, fire me when he asked me to visit his office, but I was pleasantly surprised when he said that it was an excellent idea. After that conversation, more psychologists got dispatched to other mining sites, and the workers’ morale and mood improved overall in no time.

Gold, Silver And Riches (Does It Affect Mental Health?)

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Many stories of lost treasure have been circulating the world. Gold bars, coins of silver and gold, golden statues, the treasure that the men before us have hidden away in fear of it being stolen by others. People enjoy these kinds of mysteries that we eventually made books and movies about long lost treasure and the people who go out and try to find them.

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Gold Investments Are An Advantage To The Family

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We are considered lucky if we have been brought up in a family full of love, care, and attention. In a typical household, parents will do everything just for the whole family to live a comfortable life, especially the children. And if possible, children should not know about the struggles that parents met along the way except for those who are adults and working already. And among these struggles is all about finances.

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Managing The Community Impact Of Mining

The coronavirus pandemic has affected the global economy, leaving multiple industries to suffer, including mining. Workers have been sent home due to COVID-19, which halted operations and made communities vulnerable, especially those that rely on mining for their livelihood. While mining activities create an impact on economic development, it also produces adverse social and environmental side effects.

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The mining industry creates programs in corporate social responsibility (CSR) to address this.

“Historically, the mining industry has taken a ‘devil may care’ attitude to the impacts of its operations,” writes Dr. Louise Obara, senior lecturer at De Monfort University with a Ph.D. in Human Rights & CSR in the UK companies. “Mining companies tend to focus on community initiatives as their impact is felt greatest at the local level.”

Companies need to understand the local and indigenous context, especially the culture and knowledge base of the native community. Here are 8 ethical practice principles on how to interact with indigenous people.

1. Ensure Inclusivity During The Earliest Stage

During the engagement with local communities, company representatives should be sensitive to those who get left out in the decision-making. While it is vital to acknowledge the wisdom of elders and other indigenous leaders, women and young people equally make up the community’s demographic, whose roles are as important as well.

2. Seek Help To Interpret Culturally Sensitive Issues

Conflicts may exist within regional governments and local communities. It is essential to understand the historical grievances each sector may have against each other, and most especially against extractive industries. Background knowledge of their ethnic composition and interpersonal relations in the area can also help.

Source: defense.gov

3. Establish Trust By Clearly Understanding Their Rights

In the context of indigenous people’s mining land, it is pervasive to experience pushback from the community. By recognizing their rights and accepting that all of their concerns are valid, it is possible to build positive relationships between mining companies and indigenous communities through respect, meaningful engagement, and mutual benefit.

4. Commit To Open And Transparent Communication

When the company understands both the positive and negative impacts of mining activities, getting buy-in from all stakeholders involved becomes easier. Communicating with local communities should be approached by acknowledging them as project owners and using traditional knowledge to inform the business strategy’s design and implementation.

5. Agree On Terms And Conditions

The most critical aspect of managing the community impact of mining is the contractor’s relationship and behavior towards locals. Some companies take advantage of using terminology that is common in the mining industry but may not yet have a meaningful translation in the local language. A good project starts with a transparent process of engaging other stakeholders like non-government organizations, past corporate partners, and industry experts.

6. Support Through Capacity-Building

Usually, the mining company deploys its corporate foundation for philanthropic activities, but it can be more harmful to the community when done awry. If the company is genuinely committed to mitigating the risk factors involved in its operations, implementing projects such as improving access to clean water, educational scholarships, and supplementary livelihood training is beneficial.

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7. Uphold The UN Sustainable Development Goals

Members of the local population oppose mining and other exploration activities due to its degradation of natural resources, unfair distribution of profits, and insufficient contributions to local governments. A practical way to address critics is to observe the United Nations’ decisions on responsible mining and its contribution to the Goals.

8. Favor Long Term Growth Instead Of Short Term Gains

Mining companies need to cooperate with sustainability experts and development organizations to address the harmful socio-economic impacts of the industry. While adverse effects are immediately noticeable once a project has started, the result of rapid economic and social change can range from erosion of cultural values to alcoholism and drug use.

Plans for improving essential services and delivery at the onset can lead to better social and health outcomes in the long run.

The location and living conditions of indigenous people and remote communities make it essential to isolate them during a disease outbreak. This pandemic has required responsible mining companies to make workforce decisions even though it can put pressure on their operations.

While local communities bear the brunt of putting in more work, the significance of protecting indigenous culture has provided to be more valuable as we overcome COVID-19.

How The Coronavirus Is Affecting The Mining Industry

Since the coronavirus outbreak happened, most of the events have been canceled, including this year’s expo following the 2019 E3 Conference. But, not only activities were affected by the pandemic, but the mining industry as well. 

Decline In Supply

The restriction on mining activities is causing a decline in supply, although mining operations continue in some countries. But since there is a slowdown of economic activity, the demand for minerals falls as well. So, the reduction of supply has not hugely affected mineral prices.

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Critical Supply For Critical Metals

Before the coronavirus, the supply for critical metals, such as lithium, cobalt, nickel, and neodymium, is facing a threat. Meanwhile, minerals like cobalt are mostly from Chinese companies. Now that mining operations are on a standstill for most sites, the fear of emptying the supply further grows. These metals are essential for renewable energy and technology industries. 

Likely, U.S. companies needing these critical metals will soon venture into mining to ensure that they have enough supply to continue manufacturing their products. Pentagon, on the one hand, made a deal with Lynas Corp. to secure their supply for these critical metals. 

Rising Of Gold Prices

Gold is a tool used to obstruct economic uncertainties and inflation. Since economies are on a downturn because of the pandemic, gold prices are soaring. As inflation happens, gold becomes more expensive, then owners of gold are protected from the effects of inflation.

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Gold is highly reliable and a haven in terms of investment. Unlike stocks, gold is unaffected by the economic crisis that is happening. While it is a precious mineral that is exchanged globally, there is only a finite supply, which makes it dependable storage of fortune.

Nations and industries are struggling to stay afloat since this health crisis brought about by the coronavirus have now become an economic crisis. The mining industry must craft new ways to be able to respond to the crisis and survive.

Corona Virus Lives On Metal – How To Stop Them From Thriving

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We were all educated on the fact that the Corona virus can live on metal things. This is the very reason why it is essential to wash your hands even when you are at home or splash on some alcohol and hand sanitizer. The alcohol content must be seventy percent, so it can kill bacteria and viruses. You also need to remove your jewelry like ring, bracelet, and watch when sanitizing your hands and arms.

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Urbanization: Understanding The Importance Of Mining

The 2017 Miners Convention emphasized the miner’s role in today’s society. The mining industry plays a massive role in the urbanization of an area. They provide necessary materials used in construction as well as in products like vitamins, plates and cups, cellphones, and more. The mining industry has paved the way for various forms of technologies and jobs, which can improve a country’s economic sector.

The mining industry is vital to the continual growth of a country or region. Without the mining industry, urbanization of an area may be close to impossible. Here are four reasons why mining is essential.

  1. Rise Of Infrastructure And Construction
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Building infrastructure signifies the start of urbanization in an area. However, construction will not take place without necessary building materials such as steel, concrete, cement, and other construction materials. Without these, buildings and establishments such as homes, hospitals, and banks, among others, won’t rise. Also, there will be no roads and bridges, which are necessary for a reliable and efficient transportation system.

  1. Some Materials Don’t Grow

We cannot grow all the raw materials we use in today’s production. We mine renewable resources such as copper, silver, platinum, and other minerals. Without these, we wouldn’t be able to produce products such as energy towers, cellphones, cars, cement, and ceramics.

  1. Creating More Jobs
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Several jobs are created in the mining industry. Through the mining industry, various positions can be created in different industries, including technology, construction, automotive, and manufacturing. Mining can also attract foreign investors as this helps in the production of raw materials such as copper, aluminum, gold, and other precious stones.

  1. Provides Energy

One of the most significant products you can obtain from the mining industry is coal and petroleum. Coal serves as a stable and affordable source of electricity. Petroleum is essential in the production of gasoline. Without the two products, transportation and other services may not be available.

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Mining is a dangerous yet important industry that benefits us in our daily lives. Without the mining industry, urbanization and the rise of various technologies wouldn’t have emerged.

Understanding The Benefits Of Stones In Psychotherapy And Counseling

The use of stones has seen significant advances in the field of physical therapy. Therapists use them in a type of massage called “hot stone massage.”

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This massage involves the use of smooth, heated stones. Therapists place the stones in specific areas of your body to ease muscle tension and stiffness. ” During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body,” Debra Rose Wilson, PhD describes. This massage therapy also aims to increase metabolism and circulation. However, stones have other applications outside physical therapy. Their use has also played a role in the field of psychotherapy and counseling.

Psychotherapy And Counseling

psychotherapist and a counselor provide the same form of therapy to their patients. The difference between psychotherapists and counselors lie in their skills and qualifications. Both of them are capable of dealing with their clients’ emotional and mental concerns. Counselors can typically provide psychotherapy. On the other hand, psychotherapists need to go through training that focuses on serving long-term treatments involving chronic physical and emotional problems.

Using Stones In Psychotherapy And Counseling

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Some therapists incorporate the use of stones in their sessions. Some collect pebbles, rocks, or sand not only as decoration but also as tools that they use with their patients. These stones serve as a psychotherapeutic tool by allowing the patient to shift their focus on the object. These help them overcome their defense mechanisms. Since they involve themselves through these objects, they become more expressive of what they’re going through. For example, the pebble can represent the patient’s negative fixations. The patient can bury it in sand to symbolize putting his or her worries to rest.

The stones can also serve as a transitional object that brings them closer to their therapist as they gain more access and form a deeper connection with their patients. This method helps reduce the patient’s anxiety, thus giving the therapist a broader view of their patient’s situation. 

Benefits Of Stones In Psychotherapy And Counseling

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Given the brief background of what stones can offer in psychotherapy and counseling, here are some benefits you can expect from its use.

  1. You invite your client to follow their intuition, and this may lead to them arranging the stones in a manner that soothes them.
  2. The stones may help them explore their identity. Choosing a stone may indicate a description of themselves, and their choice reflects a bit of their current condition. Each stone’s size, shape, color, or texture may define a particular side of them.
  3. Art is often associated with the use of stones. Through the use of these materials, the client’s right brain hemisphere becomes more active. This situation helps free up brain/body pathways for more information and energy to flow through them.
  4. Sensory memories may be picked up from the use of these stones. A specific characteristic or feature of the stone may trigger a particular memory they experienced in the past. “Sensory associations are real and powerful. They insure that each of us experiences the world in our own individual way,” Sally Augustin Ph.D. explains.
  5. As mentioned before, the stones may serve as a transitional object that can help ease their anxiety about opening up. This tool allows the client to express themselves and their worries better. According to Suzanne Phillips, PsyD., “Sometimes the things we cherish are things that are valued purely for their emotional meaning.”

If you can’t seem to find the right treatment for your condition, you may want to try this type of therapy. It is never too late to try using stones in your treatment. Sometimes, the unknown may be the solution you’ve been looking for.